Services
NetworkSpinal Care
NetworkSpinal Care is a gentle, cutting-edge holistic approach to health that addresses the root cause of pain and dis-ease and promotes self-empowerment and productivity!
Somato Respiratory Integration
Somato Respiratory Integration (Body Breath Integration) enhances conscious awareness and participation with the natural rhythms of healing in your body and in your life.
Classes & Events
Education and community are very important to us at Self Unbound! We offer a variety of classes and events each month to enhance your experience and understanding of healing, health, and life expression.
HOCATT Ozone Sauna
Detox, optimize performance, increase energy, enhance skin health, and more! By combining 10 highly effective technologies, perfectly sequenced to activate one another, the HOCATT sauna provides integrated support for promotion of maximum health and wellness.
FAQs
What Does Care at Self Unbound Entail?
During a NetworkSpinal session, called an Entrainment, we utilize gentle, specific contacts along your spine where your nervous system is the most receptive to input. Within minutes, your nervous system will use these specific cues to link your breathing patterns to your body physiology so you can unwind bound tension from around your spinal cord that has accumulated from years of stress and trauma. This liberated tension provides unbound energy to be used for healing and reorganizing your physiology to greater levels of adaptability and complexity. Throughout care, your body learns these strategies of connecting to and unwinding tension with increasing levels of self-regulation and efficiency. And we do this without any popping or cracking!
Care is provided in a group room setting, allowing for more rapid healing and personal evolution because your nervous system is actually learning from the others around you! This creates a sense of community, connection, and support.
Along with care, we teach breathing techniques and have many classes to support you on your healing journey and build more context and awareness of how your life reflects your internal state of health and consciousness.
How Will Self Unbound Enhance My Life?
You live your entire life through your nervous system. Every movement, sensation, emotion, and organ function are under its guidance. With a healthy and coherent nervous system, you may experience greater levels of physical health and healing, deeper sleep and relaxation, the ability to connect more intimately in your relationships, heightened levels of energy, improved awareness of your body and your environment, increased motivation and more! We will be here to guide you through your journey toward wholeness and self-empowerment offering support, tips, classes, exercises, and insight along the way!
“Having tried many therapies from traditional to nontraditional with little success, I was blessed to be referred to Self Unbound. For me it has been physical and emotional pain disruption with a rerouting of my nervous system. Amy, Tyler and Meg use grace and love in their approach to your issues. I am excited for all the changes that are happening for me….. Give yourself the change you seek!”
— Angela E.