Self Unbound Past Events

Virtual Somato Respiratory Integration: 4-6

Thursday, March 28, 2024 7:30 PM 8:30 PM Throughout March & April we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us Thursday, March 14th at 7:30pm for stages 1-3!

Dinner & Demo!

Tuesday, March 26, 2024 6:30 PM 8:00 PM Join us for a free dinner as we explore the magic of your nervous system! We’ll answer all your questions about network spinal care, and we’ll provide a demo to demystify the process. Bring along your friends, family, and neighbors for a fun night of healing!

Virtual Somato Respiratory Integration: 1-3

Thursday, March 14, 2024 7:30 PM 8:30 PM Throughout March & April we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us Thursday, March 14th at 7:30pm for stages 1-3!

Gong Meditation

Tuesday, February 27, 2024 6:30 PM 8:00 PM Join us for a relaxing and powerful healing gong meditation led by Barbara Cole Salmeron! Free for members and $30 for guests!

Intermediate Enneagram

Tuesday, February 6, 2024 6:00 PM 7:30 PM Get ready for more exciting self exploration as we dive deeper into the expressions of the enneagram types by exploring their patterns of healing and breakdown! If you missed the part 1 intro class, contact us and we will get the recording to you to watch prior to this class!

Dinner & Demo!

Friday, February 2, 2024 6:30 PM 8:00 PM Join us for dinner as we explore the magic of your nervous system! We will be answering all your questions and curiosities about care and we will do a demo of network spinal care to demystify the process! Bring your friends, family, and neighbors and enjoy this night of healing! Dinner included!

Lunch & Learn!

Friday, January 26, 2024 11:55 PM Tuesday, December 31, 2024 11:55 PM Get free lunch for you and your co-workers! Has the care at Self Unbound had a positive impact in your life? Would you LOVE to share that gift with others? Or have you been wanting to learn more about how we can help you and your community? Book a lunch & learn with us where we will bring a delicious free lunch to you and your co-workers and provide a 30 minute workshop on how to upgrade your life through an optimized, healthy nervous system!

Intro to Enneagram

Tuesday, January 16, 2024 6:00 PM 7:30 PM What is Enneagram? The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. Why learn about it? Learning more about what motivates you and others around you can help to build stronger relationships, greater compassion, and a more harmonious community dynamic. Also, it’s FUN! Join us for an evening of self discovery and fun community. Free for Current Members, $20 for Guests

Sacred Healing Seasons- The Season of Awaken

Thursday, January 11, 2024 7:30 PM 8:30 PM When something is in “season” , it is ready, it is ripe, and its time has arrived. We will be exploring the sacred seasons of healing in a 3 part series, now entering Part 3 with the season of “Transform”! Join us to learn about the energetics that are “ripe” for expression!

Seeker’s Code Chapters 6 & 7!

Monday, October 23, 2023 7:30 PM 8:30 PM This incredible book is full of concepts and strategies to manifest a greater reality for all of humanity! It is your personal guide to the energetics of creation, manifestation, and attraction for more than just yourself. It also is the tipping point for the next tier of humanity. We will be covering chapters 6 & 7 this week! Click here to purchase the book!

Unleashing the Magic of Family

Saturday, October 21, 2023 11:00 AM 12:30 PM What if you and your family could experience greater levels of energy and connection together? Learn how you can access MORE health and healing for you AND your family for generations to come!

Gong Meditation

Tuesday, October 17, 2023 6:30 PM 8:00 PM Join us for a relaxing and powerful healing gong meditation led by Barbara Cole Salmeron! Free for members and $30 for guests!

Evening Of Wellness

Tuesday, October 10, 2023 6:30 PM 8:30 PM Get ready for an exciting evening of mini workshops with tips and tools to implement into your life right away for instant upgrades!

Seeker’s Code Chapters 5 & 6!

Monday, October 9, 2023 7:30 PM 8:30 PM This incredible book is full of concepts and strategies to manifest a greater reality for all of humanity! It is your personal guide to the energetics of creation, manifestation, and attraction for more than just yourself. It also is the tipping point for the next tier of humanity. We will be covering chapters 5 & 6 this week!

Virtual Somato Respiratory Integration 10-12

Thursday, September 28, 2023 7:30 PM 8:30 PM Throughout August & September we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us for stages 10-12 of the series!

Seeker’s Code Chapters 3 & 4!

Monday, September 25, 2023 7:30 PM 8:30 PM This incredible book is full of concepts and strategies to manifest a greater reality for all of humanity! It is your personal guide to the energetics of creation, manifestation, and attraction for more than just yourself. It also is the tipping point for the next tier of humanity. We will be covering chapters 3 & 4 this week!

Dinner & Demo!

Friday, September 15, 2023 6:30 PM 8:00 PM This class will be all about what is happening during care, what you may expect, and how you can participate to maximize your healing! Bring your friends, family, questions and curiosities! Dinner included!

Virtual Somato Respiratory Integration 7-9

Thursday, September 14, 2023 7:30 PM 8:30 PM Throughout August & September we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us for stages 7-9 of the series!

Seeker’s Code Chapters 1 & 2!

Monday, September 11, 2023 7:30 PM 8:30 PM The long awaited book by Donny Epstein has arrived! Grab your copy and meet with us for bi-weekly discussions as we go through the chapters. This incredible book is full of concepts and strategies to manifest a greater reality for all of humanity! It is your personal guide to the energetics of creation, manifestation, and attraction for more than just yourself. It also is the tipping point for the next tier of humanity.

Virtual Somato Respiratory Integration 4-6

Thursday, August 31, 2023 7:30 PM 8:30 PM Throughout August & September we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us for stages 4-6 of the series!

Gong Meditation

Tuesday, August 22, 2023 6:30 PM 8:00 PM Join us for a relaxing and powerful healing gong meditation led by Barbara Cole Salmeron! Free for members and $30 for guests!

Virtual Somato Respiratory Integration 1-3

Thursday, August 17, 2023 7:30 PM 8:30 PM Throughout August & September we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us for stages 1-3 of the series!

Virtual- Energizing the Domains

Monday, August 14, 2023 7:30 PM 8:30 PM What if you could feel fulfilled in all domains of life simply by focusing on a recipe that is uniquely yours?! Join us to explore your most energized authentic observation when it comes to creating the life of your dreams!

Dinner & Demo

Tuesday, July 25, 2023 6:30 PM 8:00 PM This class will be all about what is happening during care, what you may expect, and how you can participate to maximize your healing! Bring your friends, family, questions and curiosities! Dinner included!

Illuminating the Gap- Virtual Class

Monday, July 17, 2023 7:30 PM 8:30 PM What creates the vacuum for the energy to manifest the life of your dreams? In this class you will learn how to access MORE energy to create richness in all domains of your life!

Embodied Energy Experience

Tuesday, July 11, 2023 6:30 PM 8:00 PM Join us for an energetic journey of embodiment! Utilizing Somato Respiratory Integration and other moving meditation techniques, we are going to tap into unresolved rhythms of healing and liberate these stuck aspects to prepare for a greater expression of life! Dress comfortably, bring a friend, and get ready for an extraordinary experience! Free for current members, $25 for guests

Somato Respiratory Integration 10-12

Thursday, June 29, 2023 7:30 PM 8:30 PM Throughout May & June we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us for stages 10-12!

Energetic Spiral of Healing Workshop

Tuesday, June 27, 2023 6:30 PM 8:00 PM Have you been to our foundational classes on emotions, the 12 stages of healing, and energy states and are wondering how all these models fit together? This is it! We will be discussing how you can utilize all this information for maximized healing, growth, and manifestation working with the forces of creation! Due to the in-depth concepts that will be discussed, these classes will be a prerequisite to this workshop:

• 12 Stages of Healing (SRI workshops or Rhythms of Healing)
• Claim Your E-State
• Emotions Workshop

If you have not participated in these yet, contact us and we can send you recordings to watch prior to this class!

Virtual Somato Respiratory Integration Series 7-9

Thursday, June 15, 2023 7:30 PM 8:30 PM Throughout May & June we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us for stages 7-9, June 15th at 7:30pm!

Gong Meditation

Friday, June 2, 2023 6:30 PM 8:30 PM Join us for a relaxing and powerful healing gong meditation led by Barbara Cole Salmeron! Free for members and $30 for guests!

Virtual Somato Respiratory Integration Series 4-6

Thursday, June 1, 2023 7:30 PM 8:30 PM Throughout May & June we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us for stages 4-6, June 1st at 7:30pm!

Virtual Emotions- Agents of Change

Tuesday, May 30, 2023 6:30 PM 7:30 PM How can your emotions serve you in creating sustainable, radical change in your life? What is the difference between connecting to a story and connecting to an emotion? Why are all emotions equally valuable and how can you experience them more fully? Join us virtually to get all these questions answered and MORE!

Virtual Somato Respiratory Integration 1-3

Thursday, May 18, 2023 7:30 PM 8:30 PM Throughout May & June we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease! Join us for stags 1-3, May 18th at 7:30pm!

Dinner & Demo

Tuesday, May 16, 2023 6:30 PM 8:30 PM This class will be all about what is happening during care, what you may expect, and how you can participate to maximize your healing! Bring your friends, family, questions and curiosities! Dinner included!

Connecting to your Soul Essence

Friday, April 28, 2023 6:30 PM 7:30 PM A LIVE SOMATO RESPIRATORY INTEGRATION WORKSHOP. Come explore the inner and outer depths of your being utilizing the power of your breath and energy moving exercises. No experience necessary! Free for current practice members, $25 for guests

Virtual Energetic Foundations Part 2

Tuesday, April 11, 2023 6:30 PM 7:30 PM Join us for part two of a two part workshop series where we will cover all the basics of how your nervous system processes energy and information, how you can participate consciously with your healing, and ways you can explore your authentic nature!

Gong Meditation

Tuesday, April 4, 2023 6:30 PM 7:30 PM Join the sacred sound journey led by Barbara Cole Salmeron! We’ll experience rejuvenation and powerful spring healing! This class will be free for current practice members and $30 for guests!

Somato Respiratory Integration Series- Stages 10-12

Wednesday, March 22, 2023 7:30 PM 8:30 PM Throughout February & March we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease!

Virtual Class- Energetic Foundations

Tuesday, March 21, 2023 6:30 PM 7:30 PM Join us for part one of a two part workshop series where we will cover all the basics of how your nervous system processes energy and information, how you can participate consciously with your healing, and ways you can explore your authentic nature!

Dinner & Demo

Friday, March 17, 2023 6:30 PM 8:30 PM This class will be all about what is happening during care, what you may expect, and how you can participate to maximize your healing! Bring your friends, family, questions and curiosities! Dinner included!

Somato Respiratory Integration Series- Stages 7-9

Wednesday, March 8, 2023 7:30 PM 8:30 PM Throughout February & March we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease!

The Message of Pain Virtual Class

Tuesday, February 28, 2023 6:30 PM 7:30 PM Your body is always communicating to you and guiding you toward a more authentic expression of life! What is the real purpose of pain? What are the different types of pain and how are they connected to your life? Come explore the many languages your body uses to speak to you!

Somato Respiratory Integration Series- Stages 4-6

Wednesday, February 22, 2023 7:30 PM 8:30 PM Throughout February & March we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease!

Community Dinner

Tuesday, February 21, 2023 6:30 PM 7:30 PM Ziziki’s, 11661 Preston Road Dallas, TX, 75230 United States We’re inviting you and your guests to join us for this month’s FREE Community Dinner! On Tuesday, February 21st at 6:30pm at Ziziki’s Restaurant, discover how you can attain optimal health. Why? Because your health is important to you and to us. At this event you’ll discover some different ways to stay healthy, gain a better understanding of the sources of your symptoms, as well as have better insight to the benefits of a healthier spine. If you’re a current practice member at Self Unbound, this is an excellent opportunity for you to bring the friends and family with whom you have been wanting to share the health benefits and knowledge you’ve attained from care but haven’t quite been able to explain! Space is limited so Register ASAP!

Share the Love!

Saturday, February 18, 2023 12:00 PM 3:00 PM Join us for a special “Share the Love” event where we will be offering FREE Nervous System health screenings, discounted exams, Cymbiotika samples, discounted Ozone Sauna gift certificates, and Valentine’s Day cookie decorating with proceeds going to support our local charity, Dallas Pets Alive! Bring your friends, family, and neighbors to take advantage of this opportunity for their health and to share the love with our Dallas Animal Community!

Gong Meditation

Friday, February 17, 2023 6:30 PM 7:30 PM Join the sacred sound journey led by Barbara Cole Salmeron! We’ll experience self love and powerful healing! This class will be free for current practice members and $30 for guests! Limited spots available

Somato Respiratory Integration Series- Stages 1-3

Wednesday, February 8, 2023 7:30 PM 8:30 PM Throughout February & March we will be exploring the 12 stages of healing and the body-breath exercises that help you connect to each one with grace and ease!

The Road to Resolution

Tuesday, January 24, 2023 6:30 PM 8:00 PM Online Workshop. It’s a new year with new opportunities and resolution happens on an energetic level first! Join us for a group SRI journey for a deeper embodiment of the season of transform!

Embody the Wisdom of Your Emotions

Sunday, January 15, 2023 3:00 PM 4:00 PM Are there emotions you welcome and others you would do anything to avoid? Have you bought into the belief that you should always be happy and think positive to have a healthy and fulfilled life? Experiencing ALL your emotions is KEY to living a sustainable elevated life. Join us as we learn to embody, express, and receive the gifts of our emotions through movement and meditation! $20/Person, Pay at the door

Foundations of Network Care

Friday, January 13, 2023 6:30 PM 8:00 PM This class will be all about what is happening during care, what you may expect, and how you can participate to maximize your healing! Bring your friends, family, questions and curiosities!

Virtual SRI – Stages 1-3

Monday, November 7, 2022 7:30 PM 8:30 PM Online Workshop Somato Respiratory Integration (SRI) Series. Explore Stages 1-3 of the 12 Stages of Healing and the body-breath exercises that help you connect to each one with grace and ease.

Gong Meditation

Friday, October 28, 2022 6:30 PM 7:30 PM Join us for Healing & Relaxation with a Sacred Sound Journey with Barbara Cole Salmeron! Free for current practice members / $30 for guests. *Limited spots available!*

Detox Your Life

Tuesday, October 18, 2022 6:30 PM 7:30 PM Online Workshop Chemicals are one of the biggest stressors to your nervous system. Learn simple daily detox strategies, household product swaps that can have the largest impact, and how to start practically implementing more organic ways of living!

Breathe into Wholeness

Friday, October 7, 2022 6:30 PM 8:00 PM Join us in community as we deepen our embodiment of the 12 Stages of Healing and experience powerful collective awakenings! Connect to the natural rhythms of healing through breath, energy and movement! Free for current practice members / $20 for guests

Meditation for Beginners

Wednesday, October 5, 2022 7:30 PM 8:00 PM A meditation practice can be one of the most magical experiences in our lives. It is an inner journey through the self, by the self and to the self. By meditating, we become more aware of ourselves and begin to connect with our body and mind more deeply. Join meditation teacher, Keilah Smith, each Wednesday evening on this magical transformation! $20 – Per class, $70 – 4 class pass

Foundations of Network Care

Friday, September 23, 2022 6:30 PM 7:30 PM This class will be all about what is happening during care, what you may expect, and how you can participate to maximize your healing! Bring your friends, family, questions and curiosities!

Meditation for Beginners

Wednesday, September 14, 2022 7:15 PM 7:50 PM A meditation practice can be one of the most magical experiences in our lives. It is an inner journey through the self, by the self and to the self. By meditating, we become more aware of ourselves and begin to connect with our body and mind more deeply. Join meditation teacher, Keilah Smith, each Wednesday evening on this magical transformation! $20 – Per class, $70 – 4 class pass

You Are Not Your Stories

Tuesday, September 13, 2022 6:30 PM 7:30 PM The chattering voice inside your head can be really convincing! But did you know that your thoughts are directly related to your energy state? Come learn how to create space from the monkey mind and CHOOSE the stories that best serve your most extraordinary life!

Virtual SRI – Stages 7-9

Thursday, September 8, 2022 7:30 PM 8:30 PM Online Workshop Somato Respiratory Integration (SRI) Series. Explore Stages 7-9 of the 12 Stages of Healing and the body-breath exercises that help you connect to each one with grace and ease.

Virtual SRI – Stages 4-6

Thursday, August 25, 2022 7:30 PM 8:30 PM Online Workshop Somato Respiratory Integration (SRI) Series. Explore Stages 4-6 of the 12 Stages of Healing and the body-breath exercises that help you connect to each one with grace and ease.

Meditation for Beginners

Wednesday, August 24, 2022 7:15 PM 7:45 PM A meditation practice can be one of the most magical experiences in our lives. It is an inner journey through the self, by the self and to the self. By meditating, we become more aware of ourselves and begin to connect with our body and mind more deeply. Join meditation teacher, Keilah Smith, each Wednesday evening on this magical transformation! *There will be no class on August 31* $20 – Per class, $70 – 4 class pass

Meditation for Beginners

Wednesday, August 17, 2022 7:15 PM 7:45 PM A meditation practice can be one of the most magical experiences in our lives. It is an inner journey through the self, by the self and to the self. By meditating, we become more aware of ourselves and begin to connect with our body and mind more deeply. Join meditation teacher, Keilah Smith, each Wednesday evening on this magical transformation! *There will be no class on August 31* $20 – Per class, $70 – 4 class pass.