Our Services
Network Spinal Analysis
Network Spinal Analysis is a gentle, cutting-edge Chiropractic technique that addresses the root cause of pain and dis-ease and promotes self-empowerment and productivity!
Somato Respiratory Integration
Somato Respiratory Integration (Body Breath Integration) enhances and creates conscious awareness and participation with the body as a tool to experience life with increasing depth of internal connection and wider ranges of human expression.
Massage
Myofascial Release is a very safe and effective hands-on massage technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to restore motion.
Monthly Classes
We offer monthly classes that are open to our practice members as well as the community. These classes focus on the principles of Network Spinal Analysis, diving deeper into a specific topic each month.
Community Events
Community is a major focus here at Self Unbound and we constantly strive to keep that connection. We host monthly community events where facilitators of various types come and share their gifts! We have done everything from Gong Meditations to Painting Classes.
About NSA
What is Network Spinal Analysis and what can it do for ME?
Network Spinal Analysis (NSA) is an evidence-based chiropractic approach to health and wellness created by Dr. Donald Epstein in 1987. This technique guides your body in creating sustainable, efficient strategies within the nervous system to release tension and adapt to stress. NSA utilizes light touches to specific areas along the spine assisting your body in finding tension patterns within the connective tissue that pull the spine out of position altering your entire nervous system. Your nervous system is the gateway to your experience and expression of life. It receives and interprets information from your body and your environment, then regulates how you respond and adapt to it. It is the facilitator of all healing, perception, movement, emotion, and thought.
Connective tissue tension patterns can develop from physical, emotional, or mental trauma. Trauma occurs when we experience any stimulation that is too great for the nervous system to process at once, therefor the information and experience gets stored within the tissues of the body. When you have stored tension in your body, that tension puts stress on your nervous system and depletes it of energy and resources, which creates dis-ease and limits your capacity for life.
Through NSA care, you gain access to a greater connection with your body so it can effectively heal, grow, and adapt to life and its challenges. Under our care you will start to recognize areas where you’ve limited yourself physically, emotionally or psychologically, and begin feeling empowered to shift your experience of life in a energy efficient way.
Results from Network Spinal Analysis include but are not limited to: increased energy, more focused concentration, less anxiety, more ease, less pain, better sleep, more self-empowerment and joy, and quicker recovery and healing!
So how does Network Spinal Analysis work?
NSA utilizes precise and gentle touches along your spine to cue the brain to become self-aware of learned tension patterns (areas that are constantly draining you of precious energy and resources). The stored tension patterns may be learned as a protective response against physical, emotional, or chemical trauma.
Throughout care, your nervous system will learn new strategies to self-manage and regulate the tension being stored (bound energy) in your body. It will also learn to manage new stress and even use it to your advantage by using the “liberated energy” as fuel to constantly reorganize, adapt and evolve.
The development of a respiratory wave that moves along your spine is one of the primary strategies your body will learn to distribute energy and tension. Another strategy that will develop will be a deep muscle movement based wave along your spine. This will assist in unwinding tension and allowing the spine to move freely and stay well-adjusted.
Through care, most will experience a greater self-awareness and conscious awakening of the relationships between the body, mind, emotions, and expression of the human spirit. This creates an exponentially increased quality of life, allowing you to live up to your fullest potential.
Progressing through Levels of Care
Level 1:
The first level of care is all about discovery! Your brain and nervous system will connect to and discover parts of you that it has lost awareness of, tension stored in your body that is depleting your nervous system, and current strategies the body is using to manage and adapt to stress.
Level 2:
Level two care transforms old tension into new energy! Here the body learns to let go of these old patterns of storing tension, create new efficient methods of moving the energy and resources, and broaden its capacity to take on more stress and opportunity with ease. It is the release of old bound energy within the body that provides the additional fuel for growth and neurological reorganization!
Level 3:
As your body and nervous system reach more intricate levels of self awareness and energy efficiency, it will awaken a new sense of self. With more sustainable and utilizable energy, your nervous system will encompass a broader sense of awareness. You will experience a greater capacity for interacting with the world and a broader palate of emotional experiences. With increased connectivity within, you also experience more connection and purpose in your day to day life.
Our Team
Dr. Amy Gunderson
Chiropractor
Dr. Amy Gunderson has always had a passion for healing and personal growth. She grew up in Tacoma, Washington and went to school for massage therapy while still attending high school through the Running Start program. Dr. Amy practiced massage along side a variety of chiropractors when she realized the chiropractic vision and philosophy aligned with her life’s passion of decreasing the suffering of others while empowering them to step into their self-healing potential. Dr. Amy found Network Spinal Analysis while attending Parker University in Dallas, Texas as a chiropractic student. The technique was unlike anything she had ever experienced before and was a catalyst for immense growth and healing in her own life. After this experience, she knew it was her soul’s calling to share NSA with the world. Her vision led her to co-create a powerful environment for self-empowerment and healing at Self Unbound in Dallas, Texas where she expresses her passion and inspires growth and conscious awakening.
Dr. Tyler Lewis
Chiropractor
An Arkansas native, Dr. Tyler Lewis graduated from Hendrix College in Conway, Arkansas with a Bachelor of Arts degree in Biochemistry and Molecular Biology. Pursuing this degree, Tyler became fascinated with the body’s natural balance and ever evolving mechanisms for growth and development. This led him to the doorstep of Chiropractic. Tyler attended Parker University in Dallas, Texas where he graduated with a Doctorate of Chiropractic in April 2016. In Chiropractic school, Tyler refined his attention to studying Consciousness and its effects on an individual’s total well-being. He first engrossed himself in the physical housing mechanisms of conscious expression, the brain, studying Functional Neurology through the Carrick Institute for two and a half years. Tyler then found something he did not recognize he was missing, a Chiropractic technique focused on guiding nervous system communication through subconscious blockages in order to create an even higher functionality and expression of an individual’s cognitive, emotional, and physical awareness and adaptability. This technique is Network Spinal Analysis. Propelled by the changes he experienced under NSA care, Tyler further refined his course to practicing NSA and has not looked back. Today, Tyler serves the Dallas, Texas community at Self Unbound where he pours his soul into sharing the same revolutionary shift in wellbeing with everyone he contacts.
Rachel Hartwell
Office Manager
Originally from Oklahoma, now based in Dallas, Texas. She has been drawing for as long as she can remember. Currently working on her Bachelor’s degree in visual arts at The University of Texas at Dallas, she creates work inspired by the beauty in her world.
Longtime friend of Amy she became interested in the benefits of Network and how it could be a huge tool in not only living her best life but a way to help others live their best life!
Kristina Rodriguez
Massage Therapist/Yoga Instructor
Kristina Rodriguez is a graduate of the Lauterstein-Conway School of Massage in Austin, Texas as well as a graduate of Christina Sells Anusara Immersion and Teacher Training Program. As a healer and a teacher, she feels that it is her dharma in life to help others wake up to realize their highest truth and potential while at the same time awakening to her own. She is well trained in various bodywork modalities including: Anusara Yoga Therapy, Ashiatsu, Myofascial Release, Traditional Thai, Swedish, Deep Tissue, Pre/Post Natal Massage, and Hawaiian Lomi Lomi. Kristina integrates her studies of Yoga Philosophy, Bodywork, Shamanism, Eidetic Therapy and Nutrition into her practice. She strongly believes in the power of touch, and the innate ability of all human beings to obtain higher levels of consciousness.
Testimonials
Videos
Self Unbound and Network Spinal Analysis featured on WFAA!
Tony Robbins talks about his experience with Network Spinal Analysis:
Donny Epstein Talks About The Seasons Of Well Being:
Donny Epstein Discusses The Network Wave:
NSA Articles
The Seasons of Well-Being as an Evolutionary Map for Transpersonal Medicine
The Network Spinal Wave as a Central Pattern Generator
Stationary regime for Standing Wave Central Pattern Generator
Reorganizational Healing as an Integrally Informed Framework for Integral Medicine
Reorganizational Healing: A Paradigm for the Advancement of Wellness, Behavior Change, Holistic Practice, and Healing
The Transition of Network Spinal AnalysisTM Care: Hallmarks of a Client-Centered Wellness Education Multi-Component System of Health Care Delivery
Network Spinal Analysis:A System of Health Care Delivery Within the Subluxation-Based Chiropractic Model
Study Confirms that Nerve Signals are Sound Impulses
Call Us To Schedule A Free Consultation!
Contact Us
Self Unbound
6600 LBJ FWY Suite 125
Dallas, TX 75240
Email:
DrTyler@SelfUnbound.com
DrAmy@SelfUnbound.com
Phone: (972) 854-3256
Office Hours:
Monday: 4:00pm-7:00pm
Tuesday: 7:30am-1:30pm
Wednesday: 7:30am-1:30pm & 4:00pm-7:00pm
Thursday: 7:30am-1:30pm & 4:00pm-7:00pm
Friday: 9:00am-1:00pm
Saturday: 9:00am-12:00pm
Sunday: CLOSED
Map
Events/Promotions
Upcoming Events:
July 28th, 2017 @ 7:00pm
Gong Meditation with Barbara Cole!
$35 per person
RSVP to save your spot now! 972-854-3256
Promotional Offers:
We now offer Massage and Private Yoga Therapy!!!
New Client Specials:
$65 for 60 minute Massage or Yoga Session
$90 for 90 minute Massage or Yoga Session
