What does SELF UNBOUND mean?

What does SELF UNBOUND mean?

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders addiction, rage, blame, resentment, and inexplicable grief” -Brene Brown   To be UNBOUND means to be in the TRUEST expression of your...
The Wisdom In Pain

The Wisdom In Pain

“There is more wisdom in your body than your deepest philosophy.” – Frederich Nietzsche Close your eyes and imagine the person or pet you care about the most in this world. Notice how your body feels when you think of them. Does your breath flow freely, maybe...
Emotions; The Keys to Transformation

Emotions; The Keys to Transformation

“Unexpressed emotions tend to stay in the body like small ticking time bombs, they are illnesses in incubation.” – Marilyn Van Derbur Emotions are simply ENERGY in MOTION. They are a physical response to a mental stimulus. Emotions are meant to change the chemistry in...